STEPS TO GET RID OF BREAST SAGGING | HOW TO APPLY THE STEPS | WHAT YOU NEED FOR THE STEPS | NO SIDE EFFECT.
While discussing on BREAST FEEDING in our Whatsapp group, as the case for the day, there are a lot of comments on this case.
Our members point out that the main reason why mothers don’t want to breastfeed their baby is because they don’t want to loss their breast shape.
This make us to organised an interactive session with Mrs Amarachi Ukaigwe a teacher and a mother with experience on Breast Sagging.
READ AND ENJOY HER TEACHING ON HOW TO GET RID OF BREAST SAGGING.
It is a popular saying that information is power. As a young woman that want to always remain charming and relevant to my husband inside out, i had the fear of breast sagging during my first pregnancy and the quest for remedy the easy way without side effect brought me success.
It is an interactive section so your questions and contributions are welcomed.
So let’s take the questions one after the other why do some mothers don’t like breastfeeding their babies.
Wale: Ma what is the quest for remedy? Mrs Amarachi Ukaigwe: I think is lack of proper information.
Wale: Information on what?, Mrs Amarachi Ukaigwe: On the benefits of breastfeeding.
Wale: now you said you once had the fear. Mrs Amarachi Ukaigwe: Sure I once did because I don’t want to loose my looks
She continue: But the good news is, You can breastfeeding for two years and still retain your breast.
Now let me tell you how:
Things or items you need to get rid of Breast sagging;
Honey, carrot, ice cubes, cucumber, yogurt, olive oil, egg, to do the magic.
This exercise is in five steps, do it for just one week and you will see a great difference.
I know the big question is how do I get started, is it?
And as i said you are not eating those items so don’t be afraid, there’s no side effect
A breast whether saged or standing has the same nutrition according to what the bearer eats.
Another question of breastfeeding in public is a major issue; there are good mother care bras that are out there that won’t expose the breast in full while breastfeeding.
Use the honey to massage the breast in a circular way for 20mins, then wash it off.
I did my own 1 step or two every day, Then you can use olive oil to do the same time..
Remember to be pushing the breast upward in the process.
How do you massage the Breast?
Rounded form not like pressing it hard, It is not the hardness, it is the ingredients contained in the honey that is doing the magic; I mean that honey is an antioxidants and promotes glow, so it will help remove all breast stretch marks due to sagging. You are massaging to ensure proper absorption.
Grate your carrot and pour your ice cubes into it. Then pour it in a small nylon bag and put the breast into it holding it upward, It could be difficult but is needful that is for another 20mins.
Summary of step one and two: The steps in full Step 1 honey massage in a circular way for 20minutes. Step 2 ice cubes and carrots. Gret the carrot, pour the ice cubes then pour the both of them in a cliffen and hold your both breasts until is 20 minutes.
Yogurt pour it also in a cliffen and hold for 20 minutes.
Grate your cucumber, break one egg, add one vitamin E capsule, 1tablespoon of your fuller egg turn very well pour in a cliffen and hold your breast to it for 15 mins.
Use your olive oil to do the final massage.
Finally exercises can also help, how? Raising your right hand to your left ear and vice versa .
You can ask your questions now.
Walecase: Ma can This steps also help those that have not breast feed anyone before but their breast is sagged already.
Mrs Amarachi Ukaigwe: Yes because avoidance of wearing good bra especially for those that have big breast can make breast to sag even when nobody has sucked it.
Walecase: I don’t know whether if this is true. Does tieing of towel round the breast can make it fall.
Mrs Amarachi Ukaigwe: Emmm, anything that exerts pressure on it can either make it fall or rise. And you know that falling is easier than rising.
During this exercise period lying by side will help but if u are conscious of it, you use any position and make sure the breast is not pushed down.
Arhn: ok…question oo…I have a friend whose breast is so small, like too small….is there any solution to that.. like to enlarge it a bit.
Mrs Amarachi Ukaigwe: I will advise that she do nothing, let her just get married and after child birth it will naturally enlarge to an extent though.
Mrs Amarachi Ukaigwe: Guys breast milk Norishes you the same way it does to your baby. So beg your wife to feed you with the milk but make sure you give her good food to eat.
Mrs Amarachi Ukaigwe: So you mean one has to carry out all the 5 steps? You must not miss any?
Once the breast improves you can stop or you can decide to maintain two or three steps but if you can do all the result will be faster.
It still depends on the nature and rate of the breast fall. God will help us.
If you want to join us on our next discussion kindly contact us: @firstname.lastname@example.org or call 08180954875.